Eagles & Scorpions
Eagles x10
Lift the leg first and then roll - aim to touch your hand with your foot
Scorpions x10
Lift the leg first and then roll - aim to touch your hand with your foot
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Rocking & Rolling
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Eagles x10
Lift the leg first and then roll - aim to touch your hand with your foot
Scorpions x10
Lift the leg first and then roll - aim to touch your hand with your foot