0
Skip to Content
RTP
Members
About
Our Services
Contact
FAQs
Book Now
Book Now
RTP
Members
About
Our Services
Contact
FAQs
Members
About
Our Services
Contact
FAQs
Book Now

Shifts & Slides

  1. Pivot & Drop x10

    Preferably done with a stick but can be done without - really go after more each rep

Previous

Folding & Unfolding

You Might Also Like

Related Video Item Thumbnail Eagles & Scorpions
Related Video Item Thumbnail Rocking & Rolling
Related Video Item Thumbnail Lunging & Reaching
Related Video Item Thumbnail Folding & Unfolding
Related Video Item Thumbnail Squatting & Stretching